TRAINING

The IRON and HALF IRON Distance training plans are all modified for the specified race dates of common events that our members often compete in. If you have a race date that you are training for and would like the training plan included on our site please let us know.

We have also included a new Sprint Distance training plan for those looking to get ready for their first sprint triathlon or those looking for a structured training plan for that distance. This training plan is not for any specific race date, but is based on weeks leading up to your race.

If you have any training plan questions please send them along to steve@trisoutheaststorm.com.

July 2017

Sun Mon Tue Wed Thu Fri Sat
1
2
3
  • Mike's Bike Shop Family Ride
4
5
  • BRICK - Bike Run - Hosted by Ricky and Kristine
6
  • SWIM - Open Water Group Swim
7
8
9
10
  • Mike's Bike Shop Family Ride
11
12
  • BRICK - Bike Run - Hosted by Ricky and Kristine
13
  • SWIM - Open Water Group Swim
14
15
16
17
  • Mike's Bike Shop Family Ride
18
19
  • BRICK - Bike Run - Hosted by Ricky and Kristine
20
  • SWIM - Open Water Group Swim
21
22
23
24
  • Mike's Bike Shop Family Ride
25
26
  • BRICK - Bike Run - Hosted by Ricky and Kristine
27
  • SWIM - Open Water Group Swim
28
29
  • 2017 Cocagne Cape Triathlon | Duathlon | Aquabike
30
31
  • Mike's Bike Shop Family Ride